I am Pamela. I lost 140 pounds and kept it off, and I built Eat the Weight Off and Burn. The Huddle is time with me — not a class, not a workout, and nothing to keep up with. Just talk.
First Sunday of every month, 2pm Pacific / 5pm Eastern.
Outside the US, that is 9pm UTC from March to early November and 10pm UTC the rest of the year — the US clock change moves it, not me.
I am at every one. I also open the room at other times when I can, and I post here first when I do.
How you will know I am on
Join the Huddle group. When I open the room outside the monthly slot, I send a message to everyone in it and it lands in your email. That is the whole system — no app to install, nothing to check.
What actually happens
People come and go. Some talk, some listen, some have it open while they fold laundry. There is no agenda and no order of business. If you want to ask me something, ask. If you want to sit quietly and listen, that counts.
A few things worth knowing
- You are never expected to turn your camera on.
- You do not need an account or an app. The link opens in your browser.
- Nothing is recorded.
- Come late, leave early, or just say hello and go. Nobody is counting.
If you are already an Eat the Weight Off member, you know this one as Sip & Share Chats. Same room, same afternoon. Everybody is welcome.