Maintenance Is A Skill Nobody Teaches You
In 2009 I lost sixty-five pounds with no medication and gained every one of them back. Fifteen years of Mondays taught me what maintenance actually is.
Maintenance & Regain
Starting Over
I Had Too Much Left To Do
I was not ashamed of being big. I sat in the car and did not go in because I had no energy. Then a biopsy, a number from my doctor, and the fight only I could throw a punch in.