Gaining Some Of It Back Is Not Failing
I gained ten pounds in Houston and I skipped my shot on purpose so I could eat my family cooking. Why that is not failing, and the question it left me asking.
Keeping it off, and what to do when some of it comes back. The part nobody talks about.
I gained ten pounds in Houston and I skipped my shot on purpose so I could eat my family cooking. Why that is not failing, and the question it left me asking.
In 2009 I lost sixty-five pounds with no medication and gained every one of them back. Fifteen years of Mondays taught me what maintenance actually is.
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